食谱:腰豆辣鸡

 
我喜欢吃,当然也爱下厨房做实验,煮。。。
去年第一次尝试煮这道腰豆辣鸡,不难做啦,因为渡渡鸟不爱复杂的,是从平时在外头吃的食物改编。。。没照片哦,没相机。。。!
 
腰豆辣鸡
 
1。先将半只鸡(看你要煮多少分量)切好,小块较易入味,省煤气
2。用适量麻油,蚝油,酱油,酱清,一点糖,葱头油,蒜头。。。腌鸡
3。炒蒜头,大葱爆香,放辣椒干,红萝卜,过后加上腌鸡一起炒,等鸡半熟可以加一点蘑菇,黑木耳。。随意。。。当然,最重要是放腰豆!!腰豆不要太早煮,否则会太软,不好吃。
4。若粘底就加点水,将一切炒熟就好了。
 
试试后,不好吃不要骂我啦! 我自己还觉得不错。。。可以吃啦。。。营养不太差就好。
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a bird flies freely in the blue sky
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One Response to 食谱:腰豆辣鸡

  1. Sin Gee says:

    查理王子快要出 “王室菜肴秘籍“。 但渡渡鸟出 “渡渡鸟菜肴秘籍“。不晓得是给人的菜肴,,,,还是给鸟的食物,。。。。!!!!开玩笑!!!:)

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